Adult mental health can be influenced by a number of things, from current environment and relationships to previous traumas or life events to underlying medical conditions.  It is estimated that 1 in 5 adults struggle with a mental health problems every year, which is the equivalent to over 40 million Americans (source:   Our practice uses an integrated approach to mental health. We understand that therapy and medication could be very helpful but we cannot omit the role of dietary choices, sleep and physical activity on the path to wellbeing.  Our methodology is to work with the patient in an integrated and personalized way so that we design a treatment that incorporates not just psychoanalysis and medication, but a roadmap for healthy habits for overall well being.


Some common issues we can help with:


  • Anxiety Disorders
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders (ASD)
  • Bipolar Disorder (Manic-Depressive Illness)
  • Coping with Traumatic Events
  • Depression
  • Psychotic Disorders
  • Eating Disorders
  • Suicidal Ideation
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety
  • Phobias
  • Women’s Health
  • Drug Abuse
  • Alcohol Abuse
  • Addiction
  • Seniors


We encourage you to request a consultation so we can work with you in designing a treatment by taking a human perspective and understanding that medical treatments are just one ingredient of the solution,so we will integrate habits, behaviors and science to create a personalized blueprint.


We Specialize In

  • ADHD
  • Addiction
  • Women’s Issues
  • Children
  • Adolescents
  • Seniors
  • Depression Treatment
  • Relationship Problems
  • Sexual Counselling
  • Personal Development
  • Couples Counselling
  • Anxiety Counselling