Group therapy can help prevent and improve feelings of loneliness and isolation related to neurodivergence, diagnoses, or difficulties. Individuals so often feel alone in their experiences, and groups can help increase feelings of belonging and understanding. As in individual therapy, the psychotherapist facilitating each group will help members explore strengths and vulnerabilities to promote positive progress. If you are interested in group therapy and we do not currently have a group that meets your need, we are willing to build one around you – it may take some time so please be patient with us!