Telehealth Groups

Telehealth Groups

WBMA, LLC’s SOAR Program for Psychotherapy and Testing is currently enrolling the following telehealth groups. Groups meet weekly and include a maximum of 5 or 6 members. To enroll, please contact hello@wbma.cc

Preschool/Kindergarten Parent Group – TBD

with Dr. Jaclyn Halpern

Parents will learning positive parenting techniques to help children with self-regulation, rigidity, and managing “big emotions.”

Social-Emotional Regulation Groups – Mondays 4:30 & 5:30 PM (Rising 5th & 6th grade)

with Dr. Jaclyn Halpern

Participants will explore emotional regulation, stress management, and social skills techniques to manage anxiety, sadness, and anger, improve relationships, and navigate life’s pressures

Tween Art Therapy and Mindfulness Co-Ed Group –Tuesdays 4:00-5:00 PM (Ages 11-13) 

with Anna Mills, MA, ATR-BC, LCPAT

Participants will use art therapy and mindfulness techniques to help increase emotional expression, decrease stress, and strengthen resilience in a supportive group setting.

Tween Social Group – Time TBD (6th through 8th grade)

with Jeanni Jensen, MA, LCPC

A group for tweens navigating the highs and lows of middle school, and evolving from children into teenagers. Members will connect to share experiences, support each other in addressing challenges, and get to know new friends!

LGBTQQIA+ Young Adult Group – Time TBD (Ages 18 post-High School through 22)

with Jeanni Jensen, MA, LCPC

A group for individuals who identify as lesbian, gay, bisexual, pansexual, nonbinary, transgender, queer, intersex, asexual, questioning identity, or as allies to this community. Members will connect to share experiences, practice resilience, develop our best selves, and belong. The group will also help participants navigate emerging adulthood. Members will support each other in establishing independence related to changes in living arrangements, work, school, relationships, and making decisions for the future.

Teen Art Therapy All Female Group – Saturday 11:00 AM-12:00 PM (Ages 16-18)

with Anna Mills, MA, ATR-BC, LCPAT

Participants will utilize Art Therapy and Mindfulness for emotional recognition and regulation, self-expression, confidence building, and stress management.

College Student Mindfulness Support Group Mondays 2:30-3:30 PM

with Jeanni Jensen, MA, LCPC

College students will chat and use mindfulness techniques to help them navigate being away from college friends, transitioning back to family life, and dealing with uncertainty about the future. This is a sliding scale support group.

Young Adult Group – Time TBD (Ages 18 post-High School through 22)

with Jeanni Jensen, MA, LCPC

A group for individuals navigating the transition out of high school and into emerging adulthood. Members will support each other in establishing a more independent life: changes in living arrangements, work, school, relationships, and making decisions for the future.

Guided Mindfulness Meditation – Wednesday 5:30-6:30 (Adults 18+)

with Anna Mills, MA, ATR-BC, LCPAT

Use guided meditation to calm your busy mind reduce stress, and increase focus. Led by mindfulness practitioner Anna L. Mills.

Open Studio: Altered Art Books – Saturday 3-4:30 (Adults 18+)

with Anna Mills, MA, ATR-BC, LCPAT

Create your own personal visual diary utilizing Art Therapy. Participants will be able to increase their creativity, express feelings safely, explore life issues, and strengthen their sense of self.

Post-IOP Group – Time TBD (Adults 18+ post-High School)

with Jeanni Jensen, MA, LCPC

 A group for individuals who have recently completed an IOP (intensive outpatient) or PHP (partial hospital) program (either following inpatient stay, or independently.) Members will focus on supporting each other in maintaining stability, enhancing wellness, and thriving in everyday life. Prerequisite: Each member must also be seeing own individual therapist; must not be current active safety risk (e.g., needing higher level of care)

Additional free and reduced fee support groups and services are available. To learn more please visit: https://wbma.cc/freeandreducedfeetelehealthservices/

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