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.protected-content-error-msg{line-height:var( --e-global-typography-secondary-line-height )}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ),Sans-serif;color:var( --e-global-color-primary )}.elementor-widget-nested-accordion .eael-protected-content-message{line-height:var( --e-global-typography-secondary-line-height )}.elementor-widget-nested-accordion .protected-content-error-msg{line-height:var( --e-global-typography-secondary-line-height )}.elementor-11870 .elementor-element.elementor-element-870a340{--display:flex}.elementor-11870 .elementor-element.elementor-element-bbe04aa{--display:flex}.elementor-11870 .elementor-element.elementor-element-0953ffb{--display:flex}.elementor-11870 .elementor-element.elementor-element-3a9fb68{--display:flex}.elementor-11870 .elementor-element.elementor-element-bf649ec{--display:flex}.elementor-11870 .elementor-element.elementor-element-00ed6b8{--display:flex}.elementor-11870 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label:hover{background:#fff;border-color:var(--wbma-accent-green)}.wbma-blog-container #stressQuiz label:has(input:checked){background:var(--wbma-background-calm);border-color:var(--wbma-accent-green);color:var(--wbma-primary-green);font-weight:600;box-shadow:0 4px 10px rgba(44,90,77,0.1)}.wbma-blog-container #stressQuiz input[type="radio"]{opacity:0;width:0;height:0;margin:0;padding:0;position:absolute}.wbma-blog-container #quizResults{background:var(--wbma-background-light);border:1px solid var(--wbma-border);border-left:5px solid var(--wbma-primary-green);border-radius:0 8px 8px 0;padding:1.5rem 2rem;margin-top:2rem}.wbma-blog-container #quizResults h4{color:var(--wbma-primary-green);margin-top:0}.wbma-blog-container #quizResults h5{font-size:1.1rem;font-weight:700;color:var(--wbma-dark-text);margin:0.5rem 0}.wbma-blog-container #quizResults p{color:var(--wbma-dark-text);margin-bottom:1.5rem}.wbma-blog-container #quizResults strong{color:var(--wbma-primary-green)}.wbma-blog-container .cta-button,.wbma-blog-container #stressQuiz button,.wbma-blog-container #breathTimer button{display:inline-block;background-color:var(--wbma-primary-green);color:#fff;font-size:1rem;font-weight:600;padding:0.8rem 1.75rem;border:none;border-radius:8px;cursor:pointer;text-align:center;transition:all 0.2s ease;text-decoration:none;margin-top:1rem}.wbma-blog-container .cta-button:hover,.wbma-blog-container #stressQuiz button:hover,.wbma-blog-container #breathTimer button:hover{background-color:var(--wbma-accent-green);color:#fff;box-shadow:0 4px 15px rgba(44,90,77,0.2);transform:translateY(-2px);text-decoration:none}.wbma-blog-container #stressQuiz button:disabled,.wbma-blog-container #breathTimer button:disabled{background-color:#aaa;cursor:not-allowed;transform:none;box-shadow:none}@keyframes pulse-calm{0%{transform:scale(1);opacity:1}50%{transform:scale(1.05);opacity:0.8}100%{transform:scale(1);opacity:1}}.wbma-blog-container #breathTimer{background-color:var(--wbma-background-calm);border:1px solid var(--wbma-border);border-radius:12px;padding:2rem 2rem;text-align:center;margin:0 auto;overflow:hidden;max-width:600px}.wbma-blog-container #breathInstruction{font-size:1.5rem;font-weight:600;color:var(--wbma-primary-green);margin:0 0 1rem 0}.wbma-blog-container #breathCount{font-size:5rem;font-weight:700;color:var(--wbma-accent-green);margin:1rem 0 2rem 0;line-height:1;transform:scale(1);opacity:1;transition:all 0.5s ease-in-out}.wbma-blog-container #breathTimer.breathing-in #breathCount,.wbma-blog-container #breathTimer.breathing-out #breathCount{animation:pulse-calm 3s ease-in-out infinite}.wbma-blog-container #breathTimer.breathing-hold #breathCount{opacity:0.8}.wbma-blog-container .crisis-resources{border:2px solid var(--wbma-warning-red);background:#fff8f8;padding-top:1.5rem;padding-bottom:1.5rem;padding-right:3rem;padding-left:2.5rem;border-radius:8px;list-style-type:disc;list-style-position:inside}.wbma-blog-container .crisis-resources li{color:var(--wbma-dark-text);font-weight:500;margin-bottom:0.2rem}.wbma-blog-container .crisis-resources li:last-child{margin-bottom:0}.wbma-blog-container .crisis-resources li strong{color:var(--wbma-warning-red)}.wbma-blog-container .final-cta-block{background:var(--wbma-background-calm);border:1px solid var(--wbma-border);border-left:5px solid var(--wbma-primary-green);border-radius:8px;padding:2rem 2rem;margin-top:3rem;text-align:center}.wbma-blog-container .final-cta-block h2{margin-top:0;margin-bottom:1.5rem;font-size:1.75rem;color:var(--wbma-primary-green)}.wbma-blog-container .final-cta-block p{margin-bottom:1.5rem;color:var(--wbma-dark-text);font-size:1rem}.wbma-blog-container .final-cta-block p:last-of-type{margin-bottom:2rem}.wbma-blog-container .final-cta-block .cta-button{display:inline-block;margin-top:0}.wbma-blog-container .final-cta-block .cta-button:hover{background-color:var(--wbma-accent-green)}@media (max-width:767px){.wbma-blog-container h2{font-size:1.75rem}.wbma-blog-container h3{font-size:1.3rem}.wbma-blog-container #stressQuiz,.wbma-blog-container .final-cta-block{padding:1.5rem 1.5rem}.wbma-blog-container #breathInstruction{font-size:1.25rem}.wbma-blog-container #breathCount{font-size:4rem}.wbma-blog-container .crisis-resources{padding-left:1.5rem}.wbma-blog-container .stacking-table{border:0;border-radius:0}.wbma-blog-container .stacking-table thead{display:none}.wbma-blog-container .stacking-table tr{display:block;border:1px solid var(--wbma-border);border-radius:8px;margin-bottom:1.5rem;box-shadow:0 2px 4px rgba(0,0,0,0.05);overflow:hidden}.wbma-blog-container .stacking-table td{display:block;padding:1rem 1.25rem;text-align:left;border-bottom:1px dashed var(--wbma-border)}.wbma-blog-container .stacking-table td:last-child{border-bottom:0}.wbma-blog-container .stacking-table td:before{content:attr(data-label);display:block;font-weight:600;color:var(--wbma-primary-green);font-size:0.9rem;margin-bottom:0.5rem}.wbma-blog-container .stacking-table tr td:first-child{background-color:var(--wbma-background-calm);font-weight:700;font-size:1.1rem;color:var(--wbma-primary-green)}.wbma-blog-container .stacking-table tr td:first-child:before{display:none}.wbma-blog-container .stacking-table td ul{text-align:left;padding-left:20px;margin-top:0.5rem}}