We are here to help your family.
We encourage you to request a consultation so we can collaborate with you in designing a support plan that offers an affirming, human perspective, and recognizes that psychological and medical treatments are just a couple ingredients in overall health. We will help you to integrate habits, behaviors, strengths, knowledge, acceptance, compassion, and science to create a personalized path towards well-being.
We provide support for:

Children
Our methodology involves working with the patient in an integrated and personalized way so that we can design a support plan that incorporates not just child therapy and medication, but also a roadmap for healthy habits for overall well-being. Research tells us that experiences in the formative years of childhood contribute to the foundation for a person’s mental health, because they shape the child’s developing brain. Childhood is a complex and vulnerable time, wherein many factors can influence emotional well-being and behavior, including genetics, neurodiversity, family situation, school, personal relationships, and trauma. In our practice, we look at family dynamics, history, genetics, habits, diet, medical diagnoses, brain differences, and overall health in helping determine the best treatment options for your child. We emphasize strengths, growth mindset, and self-compassion, as we seek to empower children. Our goal is to provide comprehensive care and support for your family, and to give you the skills and tools to confidently move through this stage of life.

Teens
Teenage years can be a tumultuous time for many. Our goal is to support your family by offering tools and coping strategies to help open the doors of communication and improve daily life. The teenage brain goes through some natural stages during maturation, and it can be difficult for a parent to discern normal adolescent behavior and neurodiversity from clinical diagnoses. Hormonal and physical changes can have an impact on mental health, as well as on overall happiness and calm. We will help you assess the need for habit and dietary changes, as well as the potential benefit of medical and psychological treatment strategies. Professional care can dramatically improve a teen’s life, helping them as they navigate the path to adulthood. Our methodology involves working with the patient in an integrated and personalized way so that we can design a support plan that incorporates not just teen therapy and medication, but also a roadmap for healthy habits for overall well-being.

Adults
Adult mental health can be influenced by a number of things, from current environment and relationships, to previous traumas or life events, to underlying medical conditions. It is estimated that 1 in 5 adults struggle with mental health problems every year, which is the equivalent to over 40 million Americans (source: mentalhealthamerica.net). Our practice uses an integrated approach to mental health. We understand that therapy and medication can be very helpful, as can exploring dietary choices, sleep, and physical activity. Our methodology involves working with the patient in an integrated and personalized way so that we can design a support plan that incorporates not just therapy and medication, but also a roadmap for healthy habits for overall well-being.

Older Adults
The Center for Caregivers (CFC) takes care of caregivers and their families. CFC offers counseling and support to caregivers, and the people they care for, through several different services.
Anyone who takes care of another person, or plans to take care of another person, is a caregiver. Caregivers play a very important role in our society. Everyday, in some way, caregivers give of themselves to make someone else’s life better. Despite the decision to be a caregiver, taking care of another person can be overwhelming and stressful. CFC offers services to help with the journey of caregiving.
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