Mental Health Information
- Suicide Prevention Line: 1-800-273-8255
- Crisis Text Line: Text Hello to 741741
- NAMI Helpline: 800-850-NAMI
- Veterans Crisis Chat: Text to 838255
- Domestic Violence: 1-800-799-7233
- Sexual Assault: 1-700-656-4673
- Child Abuse: 1-800-422-4453
- Eating Disorder Chat: Text 1-800-931-2237
- LGBTQQIAA+ Crisis Support: thetrevorproject.org/get-help/
or 866-488-7386 - Trans Lifeline: 877-565-8860
- Postpartum Helpline: 1-800-944-4773
(phone or text for resources, not for immediate crisis) - Affirmative Resources for Autism & Neurodivergence:
- Black Mental Health Alliance: 410-338-2642
- Stronghearts Native Helpline: 1-844-NATIVE
- Anxiety & Depression Association of America: 240-485-1001
- ADHD Support through CHADD: 1-800-233-4050
- Depression & Bipolar: 1-800-826-3632
- Schizophrenia & Related Needs: 240-423-9432
- Specific Resources for teens & young adults: jedfoundation.org
- OK2Talk.org or 1-800-273-TALK
- Youthspace Text Line: Text 778-783-0177
- Local warmlines for general support:
- DC: 1-888-793-4357
- MD: 1-800-422-0009
- VA: 1-866-400-6428
- MD Pro Bono Counseling Project: 410-825-1001
- To locate services through SAMHSA: 1-800-662-4357
- Medical Care regardless of immigration status:
- Mary’s Center: 844-796-2797
- Proyecto Salud Clinic: 301-962-6173
- Apps: Headspace, Calm, Breeze
- Asianmentalhealthproject.com
For personalized help or additional mental health resources, please email us at [email protected]
