WBMA

Therapy

Our compassionate providers utilize a variety of evidence-based modalities, individualized for every patient. Supportive, personalized therapy is provided within the context of a carefully matched, strong therapeutic relationship with one of our highly trained clinicians.

Our providers collaborate not only with WBMA’s psychiatrists, but also with caregivers, other medical/mental health providers, and community members (e.g., teachers) to ensure comprehensive care and support (with consent, of course). We welcome those interested in care based on expressive therapies, such as art, drama, and music, as well. Telehealth services are available in some circumstances, including parent coaching.

 

Individual Child Therapy

We know one of the hardest difficulties caregivers face is worry for their children. We are here to help, and we want you to leave our office after the very first meeting feeling supported and understood.
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Individual Child Therapy

We know one of the hardest difficulties caregivers face is worry for their children. We are here to help, and we want you to leave our office after the very first meeting feeling supported and understood.
LEARN MORE

Individual Adult Therapy

We know it can be hard to ask for help. Our primary goal is to help you feel comfortable doing so. Our supportive, inclusive, compassionate therapists are trained in a variety of evidence-based modalities to support you and meet you ‘where you are’ at the moment.

LEARN MORE

Family Therapy

Family therapy is sometimes more helpful than individual therapy for a child or as an adjunct to a child’s therapy. It may also be helpful in a time of significant change, transition, or loss, or when sibling rivalry or general familial conflict is high. Family therapy builds attachment and communication.

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Couples Therapy

Couples therapy is available for couples of every background. Some couples seek out therapy when going through rough patches, while others seek therapy to ensure positive communication (e.g., among couples with different neurotypes), even when they are doing well (e.g., premarital counseling). Our experienced therapists will help you navigate problems, small or large, and improve understanding, to foster connection.

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Older Adults Therapy

Our team of specialists, including social workers, addresses the unique emotional and psychological needs of aging adults. Our therapy services offer a personalized care approach, supporting independent living, caregiving, and overall well-being.

Please contact Rene Laje for additional information: [email protected]

  • Individual Child Therapy
  • Individual Adolescent Therapy
  • Individual Adult Therapy
  • Older Adults Therapy
  • Parent Coaching

Individual Child Therapy

We know one of the hardest difficulties caregivers face is worry for their children. We are here to help, and we want you to leave our office after the very first meeting feeling supported and understood.
LEARN MORE

Individual Adolescent Therapy

The teenage world is complex and ever-changing, as is the teenage brain. Social interactions ebb and flow, moods change frequently, and academic pressure is intense. Whether your teen asks for help, or whether you seek us out because of your concern, we are here to help! LEARN MORE

Individual Adult Therapy

We know it can be hard to ask for help. Our primary goal is to help you feel comfortable doing so. Our supportive, inclusive, compassionate therapists are trained in a variety of evidence-based modalities to support you and meet you ‘where you are’ at the moment.

LEARN MORE

Older Adults Therapy

Our team of specialists, including social workers, addresses the unique emotional and psychological needs of aging adults. Our therapy services offer a personalized care approach, supporting independent living, caregiving, and overall well-being.

Please contact Rene Laje for additional information: [email protected]

Parent Coaching

Our Parent Coaching model is based within the relational neurosciences and attachment theory. Our psychotherapists will work together with you to set goals and to identify the focus of parent coaching.

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Support & Treatment

Once we establish the support plan, our team offers a full spectrum of integrated care options that may include: individual, group, art, or family psychotherapy; parenting support; testing; supplements; basic and specialized psychopharmacology; and neuromodulation and/or training.

We have an extensive referral network for when additional treatment may be necessary.

  • Group Therapy
  • Art Therapy
  • EMDR
  • Family Therapy
  • Couples Therapy
  • In-Person Groups
  • Telehealth Groups

Group Therapy

Group therapy helps to simulate ‘real world’ social interactions. It can be helpful for individuals of all ages as a primary therapy, or as an adjunct to individual therapy. Group therapy may involve talk, game play, and/or expressive therapies. Groups are based on age and presenting concerns and desires, and are intended more to provide support.

LEARN MORE

Art Therapy

Art Therapy is a form of visual expressive communication which can circumvent the limitations of language. This visual and symbolic expression fosters self-esteem and self-awareness, cultivates emotional resilience, promotes insight, enhances social interactions, and empowers the individual to reduce and resolve conflicts and distress. It is also used to improve cognitive executive functioning and sensory-motor functions.

LEARN MORE

EMDR

EMDR helps children and adults of all ages to address a wide range of issues including anxiety, phobias, chronic illness, depression, eating disorders, grief and loss, personality disorders, PTSD, and other trauma-related issues.

LEARN MORE

Family Therapy

Family therapy is sometimes more helpful than individual therapy for a child or as an adjunct to a child’s therapy. It may also be helpful in a time of significant change, transition, or loss, or when sibling rivalry or general familial conflict is high. Family therapy builds attachment and communication.

LEARN MORE

Couples Therapy

Couples therapy is available for couples of every background. Some couples seek out therapy when going through rough patches, while others seek therapy to ensure positive communication (e.g., among couples with different neurotypes), even when they are doing well (e.g., premarital counseling). Our experienced therapists will help you navigate problems, small or large, and improve understanding, to foster connection.

LEARN MORE

In-Person Groups

Join Us for In-Person Groups at WBMA which includes:

  • Collaborative Learning
  • Executive Functioning & Regulating (CLEaR)
  • Therapeutic Tabletop
  • Roleplaying Game Group
  • Musical Expression
  • Therapeutic Group

LEARN MORE

Telehealth Groups

The Washington Behavioral Medicine Associates is at the forefront of integrating telehealth into modern therapeutic practices, ensuring that all individuals—regardless of their geographical location or mobility constraints—have access to high-quality mental health services. Our telehealth platform expands the reach of our specialized services, making mental health support accessible and convenient. By embracing digital solutions, we continue to innovate and adapt, offering personalized care through various virtual groups designed to meet the unique needs of our diverse clientele. This approach not only aligns with contemporary needs for flexibility and accessibility but also exemplifies our commitment to the well-being of each individual we serve. LEARN MORE

Group Therapy

Group therapy helps to simulate ‘real world’ social interactions. It can be helpful for individuals of all ages as a primary therapy, or as an adjunct to individual therapy. Group therapy may involve talk, game play, and/or expressive therapies. Groups are based on age and presenting concerns and desires, and are intended more to provide support.

LEARN MORE

Parent Coaching

Our Parent Coaching model is based within the relational neurosciences and attachment theory. Our psychotherapists will work together with you to set goals and to identify the focus of parent coaching.

LEARN MORE

Art Therapy

Art Therapy is a form of visual expressive communication which can circumvent the limitations of language. This visual and symbolic expression fosters self-esteem and self-awareness, cultivates emotional resilience, promotes insight, enhances social interactions, and empowers the individual to reduce and resolve conflicts and distress. It is also used to improve cognitive executive functioning and sensory-motor functions.

LEARN MORE

EMDR

EMDR helps children and adults of all ages to address a wide range of issues including anxiety, phobias, chronic illness, depression, eating disorders, grief and loss, personality disorders, PTSD, and other trauma-related issues.

LEARN MORE

In-Person Groups

Join Us for In-Person Groups at WBMA which includes:
  • Collaborative Learning
  • Executive Functioning & Regulating (CLEaR)
  • Therapeutic Tabletop
  • Roleplaying Game Group
  • Musical Expression
  • Therapeutic Group
LEARN MORE

Telehealth Groups

The Washington Behavioral Medicine Associates is at the forefront of integrating telehealth into modern therapeutic practices, ensuring that all individuals—regardless of their geographical location or mobility constraints—have access to high-quality mental health services. Our telehealth platform expands the reach of our specialized services, making mental health support accessible and convenient. By embracing digital solutions, we continue to innovate and adapt, offering personalized care through various virtual groups designed to meet the unique needs of our diverse clientele. This approach not only aligns with contemporary needs for flexibility and accessibility but also exemplifies our commitment to the well-being of each individual we serve. LEARN MORE

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Disclaimer

All health-related information contained within this Blog/Web site is intended to be general in nature and should not be considered as a substitute for the advice of a personal healthcare provider. The information provided is for educational purposes only, designed to help patients and their families wellbeing. 

Always consult your health care provider regarding medical conditions, treatments and health needs of you and your family.

In an emergency situation call 911 or go to your nearest emergency room.