Empowering Your Mental Wellness: Personalized Adult Therapy at WBMA
At Washington Behavioral Medicine Associates, we understand that mental health is a lifelong journey. Our adult therapy services provide a supportive space where individuals can explore challenges, develop resilience, and achieve personal well-being. Whether you’re navigating stress, past trauma, neurodivergence, or life transitions, we tailor our approach to support your unique mental health needs.
A Holistic and Personalized Approach to Therapy
Our therapy services emphasize personalized, integrative care to address each individual’s mental health needs. Here’s what makes our approach unique:
Comprehensive, Integrated Support
Therapy That Fits Your Needs
Whole-Person Wellness
Why Choose WBMA for Adult Therapy?
At WBMA, we offer specialized, affirming, and evidence-based care tailored to your mental health journey. Our dedicated team of professionals understands the complexities of adult mental health and is committed to providing a judgment-free, empowering space where you can heal and grow.
Our Comprehensive Care Team
Our multidisciplinary approach ensures you receive support from professionals who understand the complexities of mental health:
Psychiatric Leadership
- Dr. Gonzalo Laje, MD, MHSc, FAPA – Director
- Dr. Carlos Blanco, MD, PhD – Adult Psychiatry Director
- Dr. Falk W Lohoff, MD – Addiction Recovery Specialist
- Dr. Salvador M Guinjoan, MD, PhD – Senior Consultant
Therapeutic Excellence
Our team of licensed therapists brings diverse expertise to address your unique needs:
- Dr. Carla Corsey, PsyD
- Dr. Margaret Mallory-Powell, PhD
- Becca Liberty, MA, MBS, MS
- Jeanni Jensen, MA, LCPC
Areas of Support
Our therapy services support adults navigating a wide range of mental health concerns:
Emotional and Psychological Well-Being
• Anxiety, Social Anxiety, and Phobias
• Depression & Mood Disorders
• Trauma & PTSD
• OCD & Intrusive Thoughts
• Suicidal Ideation & Crisis Support
Neurodivergence & Cognitive Health
• Autism & ADHD (Neurodiversity-Affirming Therapy)
• Bipolar Disorder
• Psychotic Disorders
Identity, Relationships & Life Changes
• Gender & Sexuality (LGBTQIA+ Affirmative Therapy)
• Stress from Major Life Transitions
• Relationship & Family Dynamics
• Coping with Global and Societal Events
Health, Addictions & Behavioral Therapy
• Substance Use & Addiction Recovery
• Eating Disorders & Body Image Concerns
• Maternal Mental Health & PMDD
• Senior, Men's & Women's Mental Health
Start Your Mental Wellness Journey Today
We recognize that mental health care is not one-size-fits-all. Whether you’re seeking support for stress, trauma, neurodivergence, or personal growth, we are here to provide the affirming, expert care you deserve.
FAQs About Adult Therapy
What is adult therapy?
Adult therapy is a mental health service that helps individuals navigate emotional, cognitive, and behavioral challenges. It provides a safe space to explore concerns, develop coping strategies, and enhance overall well-being.
How do I know if I need therapy?
If you are struggling with stress, anxiety, depression, past trauma, or difficulty managing emotions and relationships, therapy can help. Seeking professional support can provide clarity and tools to manage life’s challenges.
What types of therapy do you offer?
We offer individual therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, and integrative therapy approaches tailored to each person’s needs.
What role does lifestyle play in mental health?
Factors like sleep, nutrition, physical activity, and daily habits significantly impact mental health. Our approach integrates these elements alongside therapy and medication to create a comprehensive wellness plan.
How do I get started with adult therapy?
You can schedule a consultation with WBMA to discuss your concerns and determine the best therapeutic approach for your needs.
Contact WBMA Today
Take the first step toward connection and healing. Contact us to learn more about our group therapy programs and find your perfect fit.
