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Exciting things are happening this summer at WBMA! Our practice is extending a new arm of group therapy to adolescents interested in sharpening their executive

Chances are you’re reading this blog post on a screen. Even if you printed out the blog post, you still had to see this on

The teenage years are a time of rapid transformation, filled with emotional, social, and physical changes. While this period can be exciting, it is also

April is Autism Appreciation Month; we at WBMA say this loudly and proudly. As a neurodiversity affirming practice, we’ve intentionally chosen “Appreciation” over “Awareness” or

March 31st is International Transgender Day of Visibility – a significant day for trans people to feel seen, if they have the privilege of a

Sleep continues to be our most underutilized health-promoting behavior, and sleep loss remains a public epidemic, according to the Centers for Disease Control and Prevention

Sleep is the foundation of health and wellness. It is also perhaps our most underutilized health-promoting behavior. Up to two-thirds of adults do not regularly

You hold a brightly-burning torch up overhead, hoping it casts some light ahead of you. The dark cavern you find yourself traversing through is dripping

Play therapy is an evidence-based mental health treatment where children use play—their natural form of communication—to process emotions and challenging experiences. With over 70 years

When your teen starts working with a therapist, it can be a confusing time. You might wonder how therapy will work, when you will get