The question I get asked most often – before a first appointment, during an intake call, sometimes even from people already in treatment elsewhere –
The Winter Holiday season is a time of celebrations, but it can be fraught for many individuals. Joy and togetherness may be the media depiction,
Mental health is increasingly recognized as a critical component of overall health. This heightened awareness is largely due to the efforts of both national and
Rachel brings years of experience working with children, adolescents, families, and schools to WBMA. She has diverse training experiences, including approaches in trauma, attachment, parent-child
A psychoeducational evaluation is a comprehensive assessment that examines a child’s cognitive abilities, academic skills, and emotional functioning to identify learning disabilities, attention differences, and
In the not-so-distant past, being LGBTQ+ was pathologized by mental health professionals. Thankfully, society has evolved, and we now recognize that sexual orientation and gender
May is National Mental Health Awareness Month, during which Americans are urged to learn, support, and tend to this critical component of overall health. The month
Mental health. By definition, it’s the well-being of one’s mind. But for me, the first things that come to mind when I think about the
The COVID-19 SARS pandemic has passed its peak global virulence, but the effects are still being felt, with continued new infections as well as a
Awareness and noticing are the first steps to change because you cannot transform what you haven’t recognized. Without observing your emotions, thought patterns, and behavioral
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